# summary
I 💜 Ayurveda, yoga and cooking
Read more in:
The Essential Ayurvedic Cookbook
Listen: Essential Ayurveda Talks podcast
Bake: Essential Holiday Bakes - Gluten-Free Artisanal Cookies & Cakes

#yoga #Ayurveda #farmtotable #holistichealing #dzochen #foodismedicine #omnivore

Trigger warning -- the recipes in my book include seed oils, as it was written before I knew of their toxic production process. If you cannot find non toxic seed oils, substitute with organic grass-fed ghee, duck fat, beef tallow, etc.